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My Story

      Wholesome Foods Using Fresh Ingredients        From My Kitchen To Your Dining Table 
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Welcome to "Nourish", a business that has  stemmed from a genuine passion for good  nutrition, cooking, baking and sharing my    love of food with friends, neighbours and

my family. 


My interest in cooking was encouraged from a very early

age by my Nanna on her weekly visits to our farm in Gawler, South Australia. It then continued and evolved with many trips overseas to several Asian countries which led me to experiment with a variety of international dishes - my favourites being Thai and Indian cuisines. I have since cooked both Indian and Thai foods in restaurants and market stalls, and taught Thai Cooking classes.

I love sourcing local ingredients, experimenting with recipes and I get a real sense of satisfaction sharing my cooking with others. I hope you enjoy allowing me to cook for you!

I'm a busy Mum to three boys and know how hard it is to create nutritional foods for the family that taste great and are easy to prepare. With that in mind, my changing menu attempts to cater for many tastes and offers vegetarian and gluten free options, foods that can be frozen and reheated on demand, healthy salads, tasty meats, warming soups, and hearty favourites.

I love how food brings people together but in this current climate our world has changed for the moment and our eating habits have also altered. For this reason I decided now was the time to launch "Nourish" and enable people to order our dishes for yourself or perhaps loved ones that cannot safely venture out for the time being, or just want the night off from cooking. You have the option of ordering and a no contact pick up from Hope Valley or local delivery to your home or business. (delivery fee applies for orders under $75) 

In the long term I plan to also create a "Nourish" catering menu for dinner parties, birthdays, engagements, weddings and any special events so join our mailing list and stay connected.

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